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Karl Hans Welz:
Magic of the Future©

Practice #5:

While you inhale, imagine life energy enter your body through your left hand.
While exhaling, imagine it condensing and building up in an area of your body such as your abdomen.
Keep doing so for a while until you feel life energy in that part of the body.

Practice #6:

While inhaling, imagine life energy enter your body through your left hand.
While you exhale, imagine that the life energy leaves through your right hand.

Practice #7:

You may practice many variations of the two practices above.

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© Copyright 1986 by Karl Hans Welz.
This course may not be reproduced in whole or in part by any means without prior permission in writing from the author.