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30 I Am Affirmations For Manifestation, Health and Mental Health


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Motto / Quote  
"The more your inner world grows, the smaller your outer world becomes."
Sandra Ingerman

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30 I Am Affirmations For Manifestation

  • by Kenneth Wong


Affirmations that start with I am are one of the most powerful things you can do to manifest what you want.

Most of us are not aware that we are manifesting the things we don’t want through our I am statements.

We say things like, “I am tired, I am broke, I am depressed,” and then we wonder why we attract those negative outcomes into our reality.

As pastor Joel Osteen explained on Oprah’s show, “Whatever follows I am will come looking for you.”

So what you need to do is turn those negative I am affirmations into positive I am affirmations that serve you.

By shifting your internal dialogue, you raise the vibration of your energy which allows you to achieve vibrational alignment with your desire.

And by maintaining this vibrational alignment, you will attract people, things, and situations that match your positive energy as a result of the Law of Attraction.

Are you ready to shift your energy and manifest your greatest desires? Use these 30 I am Affirmations for manifestation to get started.


I Am
 Affirmation List For Manifesting

girl look up at the sky

  1. I am a powerful co-creator with the Universe.

  2. I am blessed and abundant.

  3. I am a magnet for success.

  4. I am the author of my own life.

  5. I am ready to manifest abundance.

  6. I am open to creative possibilities.

  7. I am responsible for choosing thoughts that serve me.

  8. I am capable of releasing thoughts that no longer serve me.

  9. I am released from the past.

  10. I am optimistic about the future.

  11. I am fully aligned with the present.

  12. I am detached from the outcome.

  13. I am a spirit having a human experience.

  14. I am a high-vibe and positive person.

  15. I am a magnet for all things good.

  16. I am a miracle worker.

  17. I am at peace with what is.

  18. I am guided by the Universe.

  19. I am connected to the loving presence of the Universe.

  20. I am capable of manifesting anything I want.

  21. I am able to let go of my need to control  the outcome.

  22. I am appreciative of all that I have.

  23. I am grateful for everything in my life.

  24. I am in complete spirital surrender to all that is.

  25. I am connected to the Universe.

  26. I am a channel for inspiration and creativity.

  27. I am led by love and joy.

  28. I am free to create the life that I want.

  29. I am worthy of abundance.

  30. I am a magnet for miracles.


How To Use I Am Affirmations To Manifest


If you’re new to affirmations, you can follow these 5 steps on how to use affirmations to get started.

But the number one thing to remember when using positive affirmations is it’s all about how you feel. 

Affirmations work the best when you actually believe in what you are saying. Don’t just recite affirmations just for the sake of doing it.

Choose a few that resonate with you and actually imagine how you feel if you lived out the affirmation.

If reciting an affirmation brings you a sense of relief, then you are on the right track to harnessing the power of positive affirmations.

Try writing affirmations for yourself. No one knows you and your circumstances better than you! I strongly believe that the most powerful affirmations are the affirmations you write for yourself.


Get 10 actionable steps you can take right now to start manifesting what you want.

This Manifestation Checklist will help you:

  • Get clear about what you want to manifest
  • Achieve vibrational alignment with your desire
  • Take action with confidence
  • And receive solutions of the highest good from the Universe

I hope you found this blog post helpful.


Many thanks to Kenneth Wong - a Manifestation coach and self-help book author.
Courtesy to https://millennial-grind.com/30-i-am-affirmations-for-manifestation/



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Motto / Quote  
"Success does not consist in never making mistakes, but in never making the same one a second time."
George Bernard Shaw

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30 Health Affirmations That Work

by Kenneth Wong


Do you want to improve your health with affirmations? Use these 30 health affirmations to manifest good health and well-being.

Affirmations help you gently replace the negative thoughts in your head with positive thoughts.

According to the Law of Attraction, you manifest whatever you think about.

Instead of focusing on what you don’t have, affirmations direct your attention to all that you do have.

Read below for 30 health affirmations that work.


30 Best Health Affirmations

man walking on a street
Photo by YURI MANEI from Pexels

  1. I feel healthy and strong.

  2. I’m getting closer and closer to recovery.

  3. Great healing is within my reach.

  4. The body heals when I’m not looking at it.

  5. I allow my body to heal itself.

  6. I am patient and kind to myself.

  7. I am proud of my progress.

  8. I release negative thoughts that do not serve me.

  9. I choose not to worry about this.

  10. I’m willing to see the good in this.

  11. I trust in the power of medication.

  12. I release all doubts in my mind.

  13. I’m doing the best I can.

  14. I am enough.

  15. I am exactly where I need to be.

  16. I choose to be happy every day.

  17. I welcome new ways of healing.

  18. I release all resistance to my recovery.

  19. I allow the stream of well-being to flow to me.

  20. I trust in the Universe’s plan for me.

  21. I know I’m being guided by the Universe.

  22. The Universe works through medical professionals.

  23. I co-create miracles with the Universe.

  24. I’m willing to see this obstacle as an opportunity.

  25. I’m inspired by other people’s recoveries.

  26. I am thankful for the support around me.

  27. I am grateful for being taken care of.

  28. Appreciation clears the path to my manifestation.

  29. Gratitude is my superpower.

  30. Joy is my birthright.


How To Use Health Affirmations

woman point at mirror
Photo by Felipe Balduino from Pexels

If you’re new to affirmations, you can follow these 5 steps on how to use affirmations to get started.

But the number one thing to remember when using positive affirmations is it’s all about how you feel. 

Affirmations work the best when you actually believe in what you are saying. Don’t just recite affirmations just for the sake of doing it.

Choose a few that resonate with you and actually imagine how you feel if you lived out the affirmation.

If reciting an affirmation brings you a sense of relief, then you are on the right track to harnessing the power of positive affirmations.

Try writing affirmations for yourself. No one knows you and your circumstances better than you! The most powerful affirmations are the affirmations you write for yourself.

Harness the power of the Law of Attraction to manifest exactly what you want into your life.


Many thanks to Kenneth Wong - Manifestation coach and self-help book author
Courtesy to https://millennial-grind.com/30-health-affirmations-that-work/



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Motto / Quote  
"People with goals succeed because they know where they're going."
Earl Nightingale

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30 Positive Affirmations For Mental Health


by Mr. Kenneth Wong


Positive affirmations for mental health are a good way to gently replace negative thoughts and help to view yourself with more love and kindness.

No matter what kind of mental health condition you have, it only takes a minute or two to get to a better headspace by reciting your favorite affirmations.

Read below for 30 best positive affirmations for mental health.


Positive Affirmations For Mental Health

  1. I choose to feel good today.
  2. I have the power to reach for better-feeling thoughts.
  3. I am safe in the present moment.
  4. I am enough.
  5. I have a strong support system.
  6. I am grateful for what I have.
  7. I am thankful for a brand new day.
  8. I am not my past.
  9. My thoughts are simply thoughts.
  10. I love the person I am becoming.
  11. Obstacles are just detours in the right direction.
  12. I deserve to feel good.
  13. I am loved.
  14. I love myself for who I am.
  15. I am in control of my thoughts.
  16. It’s good to feel good.
  17. I am not defined by my mental condition.
  18. I choose to be kind to myself today.
  19. I can always choose more loving thoughts.
  20. It’s okay not to be okay.
  21. I am not my negative thoughts.
  22. I simply let my thoughts pass by.
  23. I am proud of myself.
  24. I can always focus on my breath.
  25. I release all of my worries.
  26. I love myself unconditionally.
  27. I care for myself daily.
  28. I treat myself with love and kindness.
  29. My feelings are valid.
  30. I deserve all the happiness in the world.

30 Positive Affirmations For Mental Health

How To Use Positive Affirmations

The number one thing to remember when using positive affirmations is it’s all about how you feel. 

Affirmations work the best when you actually believe in what you are saying. Don’t just recite affirmations just for the sake of doing it.

Choose a few that resonate with you and actually imagine how you feel if you lived out the affirmation.

For example, when you say “I am happy and calm.” You need to not only say the affirmation, but you also need to feel happy and calm. Think back to a time when you were happy and calm to visualize this in your mind.

If doing this exercise brings you a sense of calmness, then you know you are on the right track to harnessing the power of affirmations.


Thanks to Kenneth Wong - Manifestation coach
Courtesy to https://millennial-grind.com/30-positive-affirmations-for-mental-health/


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